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Brittle Nails

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Understanding Brittle Nails: Causes, Symptoms, and Treatment

Are you troubled by nails that seem fragile, break easily, or have lost their natural shine? You’re not alone. Brittle nails are a common issue that affects many individuals, causing discomfort and aesthetic concerns. If you’re experiencing this problem, it’s essential to understand its causes, symptoms, and available treatments to regain healthy nails.

 

What are Brittle Nails?

Brittle nails refer to nails that are prone to splitting, breaking, or peeling. While occasional nail brittleness may be a result of external factors like harsh chemicals or trauma, persistent brittle nails often indicate an underlying health issue.

 

Causes of Brittle Nails:

  1. Nutritional Deficiencies: Inadequate intake of essential vitamins and minerals, particularly biotin (vitamin B7), iron, and zinc, can lead to brittle nails.
  2. Dehydration: Lack of hydration can make nails dry and brittle.
  3. Overexposure to Water: Frequent contact with water, such as prolonged immersion or frequent handwashing without moisturizing, can weaken nails.
  4. Age: As we age, the natural oils in our nails decrease, leading to increased dryness and brittleness.
  5. Medical Conditions: Certain medical conditions like hypothyroidism, psoriasis, and fungal infections can contribute to brittle nails.
  6. Medications: Some medications, such as chemotherapy drugs, may cause nail brittleness as a side effect.

 

Symptoms of Brittle Nails:

  1. Easily breaking or splitting nails
  2. Peeling or flaking of the nail layers
  3. Discoloration or unusual texture
  4. Slow growth
  5. Pain or tenderness around the nail bed

 

Treatment and Prevention:

  1. Maintain Proper Nutrition: Consume a balanced diet rich in vitamins, minerals, and protein to support nail health. Consider supplements under the guidance of a healthcare professional.
  2. Hydration: Drink an adequate amount of water daily to keep your body and nails hydrated.
  3. Protective Measures: Wear gloves while performing activities that involve exposure to harsh chemicals or water for prolonged periods.
  4. Moisturize: Apply a moisturizing hand cream or nail oil regularly to keep nails and surrounding skin hydrated.
  5. Limit Nail Trauma: Avoid using nails as tools and refrain from picking or biting nails.
  6. Medical Consultation: If brittle nails persist despite self-care measures, consult a dermatologist at The House of Skin for a comprehensive evaluation and personalized treatment plan.

 

Visit The House of Skin:

Address: Kiran Hospital, Gill Rd, Opp. Janta Nagar Chowk, Dasmesh Nagar, Ludhiana, Punjab 141003

Don’t let brittle nails affect your confidence and well-being. By understanding the causes, recognizing the symptoms, and implementing appropriate care, you can restore the strength and beauty of your nails. For expert guidance and effective treatments, schedule a consultation at The House of Skin today.

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